Shake by Atkins nutrition facts
49calories per 1 shake (325 g)
Macro breakdown
Protein
4.6 g
36% of calories
Carbs
2.2 g
17% of calories
Fat
2.8 g
48% of calories
Portion calculator
Base serving: 1 shake (325 g)
Servings
Calories
49
for 1 × 1 shake
Protein
4.6 g
Carbs
2.2 g
Fat
2.8 g
Fibre
1.5 g
Sugar
0.3 g
Sodium
58 mg
Nutrition facts
| Calories | 49 |
| Protein | 4.6 g |
| Carbohydrates | 2.2 g |
| Sugar | 0.3 g |
| Fibre | 1.5 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 shake (325 g) | 49 | 4.6 g | 2.2 g | 2.8 g | 58 mg |
| Per 100 g | 15 | 1.4 g | 0.7 g | 0.9 g | 18 mg |
Is Shake by Atkins healthy?
Shake by Atkins has 49 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shake by Atkins?
Shake by Atkins has 49 calories per serving (1 shake (325 g)).
How much protein is in Shake by Atkins?
A serving of Shake by Atkins contains 4.6 g of protein.
How many carbs are in Shake by Atkins?
A serving of Shake by Atkins has 2.2 g of carbohydrates, including 0.3 g of sugar.