Shakes by Eas nutrition facts
30calories per 11 oz (330 g)
Macro breakdown
Protein
5.2 g
66% of calories
Carbs
0.9 g
12% of calories
Fat
0.8 g
22% of calories
Portion calculator
Base serving: 11 oz (330 g)
Servings
Calories
30
for 1 × 11 oz
Protein
5.2 g
Carbs
0.9 g
Fat
0.8 g
Fibre
0.3 g
Sugar
0 g
Sodium
136 mg
Nutrition facts
| Calories | 30 |
| Protein | 5.2 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0.3 g |
| Fat | 0.8 g |
| Saturated fat | 0.3 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 oz (330 g) | 30 | 5.2 g | 0.9 g | 0.8 g | 136 mg |
| Per 100 g | 9 | 1.6 g | 0.3 g | 0.2 g | 41 mg |
Is Shakes by Eas healthy?
Shakes by Eas has 30 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shakes by Eas?
Shakes by Eas has 30 calories per serving (11 oz (330 g)).
How much protein is in Shakes by Eas?
A serving of Shakes by Eas contains 5.2 g of protein.
How many carbs are in Shakes by Eas?
A serving of Shakes by Eas has 0.9 g of carbohydrates, including 0 g of sugar.