Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday nutrition facts
Macro breakdown
4.4 g
6% of calories
75 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 22.68 g (22.68 g)
Calories
309
for 1 × 22.68 g
Protein
4.4 g
Carbs
75 g
Fat
0 g
Fibre
0 g
Sugar
57.3 g
Sodium
66 mg
Nutrition facts
| Calories | 309 |
| Protein | 4.4 g |
| Carbohydrates | 75 g |
| Sugar | 57.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22.68 g (22.68 g) | 309 | 4.4 g | 75 g | 0 g | 66 mg |
| Per 100 g | 1,362 | 19.4 g | 330.7 g | 0 g | 291 mg |
Is Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday healthy?
Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday has 309 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday?
Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday has 309 calories per serving (22.68 g (22.68 g)).
How much protein is in Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday?
A serving of Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday contains 4.4 g of protein.
How many carbs are in Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday?
A serving of Sharks Assorted Fruit Flavored Snacks, Assorted Fruit by Essential Everyday has 75 g of carbohydrates, including 57.3 g of sugar.