Sharks by Western Family nutrition facts
314calories per 25.5 g (25.5 g)
Macro breakdown
Protein
3.9 g
5% of calories
Carbs
74.5 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 25.5 g (25.5 g)
Servings
Calories
314
for 1 × 25.5 g
Protein
3.9 g
Carbs
74.5 g
Fat
0 g
Fibre
0 g
Sugar
58.8 g
Sodium
78 mg
Nutrition facts
| Calories | 314 |
| Protein | 3.9 g |
| Carbohydrates | 74.5 g |
| Sugar | 58.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25.5 g (25.5 g) | 314 | 3.9 g | 74.5 g | 0 g | 78 mg |
| Per 100 g | 1,231 | 15.4 g | 292.2 g | 0 g | 306 mg |
Is Sharks by Western Family healthy?
Sharks by Western Family has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (59 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sharks by Western Family?
Sharks by Western Family has 314 calories per serving (25.5 g (25.5 g)).
How much protein is in Sharks by Western Family?
A serving of Sharks by Western Family contains 3.9 g of protein.
How many carbs are in Sharks by Western Family?
A serving of Sharks by Western Family has 74.5 g of carbohydrates, including 58.8 g of sugar.