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Sharp Cheddar by Dean Foods Company nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

Sodium

643 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39325 g3.6 g32.1 g643 mg
Per 100 g1,40489.3 g12.8 g114.6 g2,296 mg

Is Sharp Cheddar by Dean Foods Company healthy?

Sharp Cheddar by Dean Foods Company has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Sharp Cheddar by Dean Foods Company?

Sharp Cheddar by Dean Foods Company has 393 calories per serving (1 oz (28 g)).

How much protein is in Sharp Cheddar by Dean Foods Company?

A serving of Sharp Cheddar by Dean Foods Company contains 25 g of protein.

How many carbs are in Sharp Cheddar by Dean Foods Company?

A serving of Sharp Cheddar by Dean Foods Company has 3.6 g of carbohydrates.

Track Sharp Cheddar by Dean… in MunchMate