Sharp Cheddar by Foodworks nutrition facts
409calories per 22 g (22 g)
Macro breakdown
Protein
22.7 g
24% of calories
Carbs
0 g
0% of calories
Fat
31.8 g
76% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
409
for 1 × 22 g
Protein
22.7 g
Carbs
0 g
Fat
31.8 g
Fibre
0 g
Sugar
0 g
Sodium
636 mg
Nutrition facts
| Calories | 409 |
| Protein | 22.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 18.2 g |
| Sodium | 636 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 22.7 g | 0 g | 31.8 g | 636 mg |
| Per 100 g | 1,859 | 103.2 g | 0 g | 144.5 g | 2,891 mg |
Is Sharp Cheddar by Foodworks healthy?
Sharp Cheddar by Foodworks has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (636 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar by Foodworks?
Sharp Cheddar by Foodworks has 409 calories per serving (22 g (22 g)).
How much protein is in Sharp Cheddar by Foodworks?
A serving of Sharp Cheddar by Foodworks contains 22.7 g of protein.
How many carbs are in Sharp Cheddar by Foodworks?
A serving of Sharp Cheddar by Foodworks has 0 g of carbohydrates, including 0 g of sugar.