Sharp Cheddar by Publix nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
21% of calories
Carbs
7.1 g
7% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 7.1 g | 32.1 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 25.5 g | 114.6 g | 2,296 mg |
Is Sharp Cheddar by Publix healthy?
Sharp Cheddar by Publix has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar by Publix?
Sharp Cheddar by Publix has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Sharp Cheddar by Publix?
A serving of Sharp Cheddar by Publix contains 21.4 g of protein.
How many carbs are in Sharp Cheddar by Publix?
A serving of Sharp Cheddar by Publix has 7.1 g of carbohydrates, including 0 g of sugar.