Sharp Cheddar Cheese Spread by Amish Country nutrition facts
Macro breakdown
14.3 g
18% of calories
7.1 g
9% of calories
25 g
72% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
321
for 1 × 2 tbsp
Protein
14.3 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
821 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 17.9 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 321 | 14.3 g | 7.1 g | 25 g | 821 mg |
| Per 100 g | 1,146 | 51.1 g | 25.5 g | 89.3 g | 2,932 mg |
Is Sharp Cheddar Cheese Spread by Amish Country healthy?
Sharp Cheddar Cheese Spread by Amish Country has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar Cheese Spread by Amish Country?
Sharp Cheddar Cheese Spread by Amish Country has 321 calories per serving (2 tbsp (28 g)).
How much protein is in Sharp Cheddar Cheese Spread by Amish Country?
A serving of Sharp Cheddar Cheese Spread by Amish Country contains 14.3 g of protein.
How many carbs are in Sharp Cheddar Cheese Spread by Amish Country?
A serving of Sharp Cheddar Cheese Spread by Amish Country has 7.1 g of carbohydrates, including 7.1 g of sugar.