MunchMate
Grocery

Sharp Cheddar, Fat Free by Red Apple Cheese nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

89% of calories

Carbs

3.6 g

11% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

28.6 g

Carbs

3.6 g

Fat

0 g

Fibre

0 g

Sugar

3.6 g

Sodium

546 mg

Nutrition facts

Calories143
Protein28.6 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium546 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)14328.6 g3.6 g0 g546 mg
Per 100 g511102.1 g12.8 g0 g1,950 mg

Is Sharp Cheddar, Fat Free by Red Apple Cheese healthy?

Sharp Cheddar, Fat Free by Red Apple Cheese has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (546 mg per serving).

Track Sharp Cheddar, Fat Free by Red Apple Cheese in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sharp Cheddar, Fat Free by Red Apple Cheese?

Sharp Cheddar, Fat Free by Red Apple Cheese has 143 calories per serving (28 g (28 g)).

How much protein is in Sharp Cheddar, Fat Free by Red Apple Cheese?

A serving of Sharp Cheddar, Fat Free by Red Apple Cheese contains 28.6 g of protein.

How many carbs are in Sharp Cheddar, Fat Free by Red Apple Cheese?

A serving of Sharp Cheddar, Fat Free by Red Apple Cheese has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Sharp Cheddar, Fat Fr… in MunchMate