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Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories321
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32125 g3.6 g21.4 g857 mg
Per 100 g1,14689.3 g12.8 g76.4 g3,061 mg

Is Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia healthy?

Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia?

Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia has 321 calories per serving (1 oz (28 g)).

How much protein is in Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia?

A serving of Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia contains 25 g of protein.

How many carbs are in Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia?

A serving of Sharp Cheddar Reduced Fat Cheddar Natural Cheese by Philadelphia has 3.6 g of carbohydrates, including 0 g of sugar.

Track Sharp Cheddar Reduced… in MunchMate