Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento nutrition facts
Macro breakdown
28.6 g
38% of calories
7.1 g
9% of calories
17.9 g
53% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
28.6 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0.9 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 28.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0.9 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 28.6 g | 7.1 g | 17.9 g | 643 mg |
| Per 100 g | 1,146 | 102.1 g | 25.5 g | 63.9 g | 2,296 mg |
Is Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento healthy?
Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento?
Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento?
A serving of Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento contains 28.6 g of protein.
How many carbs are in Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento?
A serving of Sharp Cheddar Shredded Natural Reduced Fat Cheese by Sargento has 7.1 g of carbohydrates, including 0 g of sugar.