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Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden nutrition facts

143calories per 21 g (21 g)

Macro breakdown

Protein

19 g

57% of calories

Carbs

14.3 g

43% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

143

for 1 × 21 g

Protein

19 g

Carbs

14.3 g

Fat

0 g

Fibre

0 g

Sugar

4.8 g

Sodium

1290 mg

Nutrition facts

Calories143
Protein19 g
Carbohydrates14.3 g
Sugar4.8 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)14319 g14.3 g0 g1,290 mg
Per 100 g68190.5 g68.1 g0 g6,143 mg

Is Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden healthy?

Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?

Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 143 calories per serving (21 g (21 g)).

How much protein is in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?

A serving of Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden contains 19 g of protein.

How many carbs are in Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden?

A serving of Sharp Fat Free Singles Pasteurized Prepared Cheese Product by Borden has 14.3 g of carbohydrates, including 4.8 g of sugar.

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