Sharp White Cheddar Crispy Cracker Chips by Cheez-It nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
54% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
821 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 64.3 g | 21.4 g | 821 mg |
| Per 100 g | 1,657 | 25.5 g | 229.6 g | 76.4 g | 2,932 mg |
Is Sharp White Cheddar Crispy Cracker Chips by Cheez-It healthy?
Sharp White Cheddar Crispy Cracker Chips by Cheez-It has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
Track Sharp White Cheddar Crispy Cracker Chips by Cheez-It in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sharp White Cheddar Crispy Cracker Chips by Cheez-It?
Sharp White Cheddar Crispy Cracker Chips by Cheez-It has 464 calories per serving (28 g (28 g)).
How much protein is in Sharp White Cheddar Crispy Cracker Chips by Cheez-It?
A serving of Sharp White Cheddar Crispy Cracker Chips by Cheez-It contains 7.1 g of protein.
How many carbs are in Sharp White Cheddar Crispy Cracker Chips by Cheez-It?
A serving of Sharp White Cheddar Crispy Cracker Chips by Cheez-It has 64.3 g of carbohydrates, including 3.6 g of sugar.