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Sharp White Cheddar Crunchy Snack Crackers by Cheez-It nutrition facts

483calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

65.5 g

55% of calories

Fat

20.7 g

39% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

483

for 1 × 29 g

Protein

6.9 g

Carbs

65.5 g

Fat

20.7 g

Fibre

0 g

Sugar

3.5 g

Sodium

828 mg

Nutrition facts

Calories483
Protein6.9 g
Carbohydrates65.5 g
Sugar3.5 g
Fibre0 g
Fat20.7 g
Saturated fat3.5 g
Sodium828 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4836.9 g65.5 g20.7 g828 mg
Per 100 g1,66623.8 g225.9 g71.4 g2,855 mg

Is Sharp White Cheddar Crunchy Snack Crackers by Cheez-It healthy?

Sharp White Cheddar Crunchy Snack Crackers by Cheez-It has 483 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (828 mg per serving).

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Frequently asked

How many calories are in Sharp White Cheddar Crunchy Snack Crackers by Cheez-It?

Sharp White Cheddar Crunchy Snack Crackers by Cheez-It has 483 calories per serving (29 g (29 g)).

How much protein is in Sharp White Cheddar Crunchy Snack Crackers by Cheez-It?

A serving of Sharp White Cheddar Crunchy Snack Crackers by Cheez-It contains 6.9 g of protein.

How many carbs are in Sharp White Cheddar Crunchy Snack Crackers by Cheez-It?

A serving of Sharp White Cheddar Crunchy Snack Crackers by Cheez-It has 65.5 g of carbohydrates, including 3.5 g of sugar.

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