Sharwood's by Sharwood's nutrition facts
101calories per 0.5 cup (119 g)
Macro breakdown
Protein
1.7 g
7% of calories
Carbs
10.9 g
42% of calories
Fat
5.9 g
51% of calories
Portion calculator
Base serving: 0.5 cup (119 g)
Servings
Calories
101
for 1 × 0.5 cup
Protein
1.7 g
Carbs
10.9 g
Fat
5.9 g
Fibre
2.5 g
Sugar
5.9 g
Sodium
328 mg
Nutrition facts
| Calories | 101 |
| Protein | 1.7 g |
| Carbohydrates | 10.9 g |
| Sugar | 5.9 g |
| Fibre | 2.5 g |
| Fat | 5.9 g |
| Saturated fat | 3.4 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (119 g) | 101 | 1.7 g | 10.9 g | 5.9 g | 328 mg |
| Per 100 g | 85 | 1.4 g | 9.2 g | 4.9 g | 276 mg |
Is Sharwood's by Sharwood's healthy?
Sharwood's by Sharwood's has 101 calories per serving. Here's the quick read:
- •One serving of Sharwood's by Sharwood's is 101 calories. Whether it fits depends on the rest of your day.
Track Sharwood's by Sharwood's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Sharwood's by Sharwood's?
Sharwood's by Sharwood's has 101 calories per serving (0.5 cup (119 g)).
How much protein is in Sharwood's by Sharwood's?
A serving of Sharwood's by Sharwood's contains 1.7 g of protein.
How many carbs are in Sharwood's by Sharwood's?
A serving of Sharwood's by Sharwood's has 10.9 g of carbohydrates, including 5.9 g of sugar.