Shaved Parmesan Cheese by Signature Select nutrition facts
Macro breakdown
39.3 g
37% of calories
3.6 g
3% of calories
28.6 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
429
for 1 × 0.25 cup
Protein
39.3 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1710 mg
Nutrition facts
| Calories | 429 |
| Protein | 39.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 429 | 39.3 g | 3.6 g | 28.6 g | 1,710 mg |
| Per 100 g | 1,532 | 140.4 g | 12.8 g | 102.1 g | 6,107 mg |
Is Shaved Parmesan Cheese by Signature Select healthy?
Shaved Parmesan Cheese by Signature Select has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Shaved Parmesan Cheese by Signature Select?
Shaved Parmesan Cheese by Signature Select has 429 calories per serving (0.25 cup (28 g)).
How much protein is in Shaved Parmesan Cheese by Signature Select?
A serving of Shaved Parmesan Cheese by Signature Select contains 39.3 g of protein.
How many carbs are in Shaved Parmesan Cheese by Signature Select?
A serving of Shaved Parmesan Cheese by Signature Select has 3.6 g of carbohydrates, including 0 g of sugar.