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Shaved Parmesan Natural Cheese by Se Grocers nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

39% of calories

Carbs

0 g

0% of calories

Fat

25 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

35.7 g

Carbs

0 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

1610 mg

Nutrition facts

Calories393
Protein35.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat16.1 g
Sodium1,610 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39335.7 g0 g25 g1,610 mg
Per 100 g1,404127.5 g0 g89.3 g5,750 mg

Is Shaved Parmesan Natural Cheese by Se Grocers healthy?

Shaved Parmesan Natural Cheese by Se Grocers has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1610 mg per serving).

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Frequently asked

How many calories are in Shaved Parmesan Natural Cheese by Se Grocers?

Shaved Parmesan Natural Cheese by Se Grocers has 393 calories per serving (28 g (28 g)).

How much protein is in Shaved Parmesan Natural Cheese by Se Grocers?

A serving of Shaved Parmesan Natural Cheese by Se Grocers contains 35.7 g of protein.

How many carbs are in Shaved Parmesan Natural Cheese by Se Grocers?

A serving of Shaved Parmesan Natural Cheese by Se Grocers has 0 g of carbohydrates, including 0 g of sugar.

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