Sheet Pan Meals by Birds Eye nutrition facts

104calories per 144 g (144 g)

Macro breakdown

Protein

7.6 g

29% of calories

Carbs

9.7 g

36% of calories

Fat

4.2 g

35% of calories

Portion calculator

Base serving: 144 g (144 g)

Servings

Calories

104

for 1 × 144 g

Protein

7.6 g

Carbs

9.7 g

Fat

4.2 g

Fibre

2.1 g

Sugar

2.1 g

Sodium

389 mg

Nutrition facts

Calories	104
Protein	7.6 g
Carbohydrates	9.7 g
Sugar	2.1 g
Fibre	2.1 g
Fat	4.2 g
Saturated fat	0.7 g
Sodium	389 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 144 g (144 g)	104	7.6 g	9.7 g	4.2 g	389 mg
Per 100 g	72	5.3 g	6.8 g	2.9 g	270 mg

Is Sheet Pan Meals by Birds Eye healthy?

Sheet Pan Meals by Birds Eye has 104 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sheet Pan Meals by Birds Eye?

Sheet Pan Meals by Birds Eye has 104 calories per serving (144 g (144 g)).

How much protein is in Sheet Pan Meals by Birds Eye?

A serving of Sheet Pan Meals by Birds Eye contains 7.6 g of protein.

How many carbs are in Sheet Pan Meals by Birds Eye?

A serving of Sheet Pan Meals by Birds Eye has 9.7 g of carbohydrates, including 2.1 g of sugar.

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