Shelled Edamame Soybeans by Sown nutrition facts

141calories per 85 g (85 g)

Macro breakdown

Protein

11.8 g

33% of calories

Carbs

10.6 g

30% of calories

Fat

5.9 g

37% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

141

for 1 × 85 g

Protein

11.8 g

Carbs

10.6 g

Fat

5.9 g

Fibre

4.7 g

Sugar

3.5 g

Sodium

12 mg

Nutrition facts

Calories	141
Protein	11.8 g
Carbohydrates	10.6 g
Sugar	3.5 g
Fibre	4.7 g
Fat	5.9 g
Saturated fat	0.6 g
Sodium	12 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	141	11.8 g	10.6 g	5.9 g	12 mg
Per 100 g	166	13.9 g	12.5 g	6.9 g	14 mg

Is Shelled Edamame Soybeans by Sown healthy?

Shelled Edamame Soybeans by Sown has 141 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Shelled Edamame Soybeans by Sown?

Shelled Edamame Soybeans by Sown has 141 calories per serving (85 g (85 g)).

How much protein is in Shelled Edamame Soybeans by Sown?

A serving of Shelled Edamame Soybeans by Sown contains 11.8 g of protein.

How many carbs are in Shelled Edamame Soybeans by Sown?

A serving of Shelled Edamame Soybeans by Sown has 10.6 g of carbohydrates, including 3.5 g of sugar.

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