Shelled Hemp Seeds by Kroger nutrition facts
Macro breakdown
33.3 g
23% of calories
6.7 g
5% of calories
46.7 g
72% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
600
for 1 × 3 tbsp
Protein
33.3 g
Carbs
6.7 g
Fat
46.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 33.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 600 | 33.3 g | 6.7 g | 46.7 g | 0 mg |
| Per 100 g | 2,000 | 111 g | 22.2 g | 155.7 g | 0 mg |
Is Shelled Hemp Seeds by Kroger healthy?
Shelled Hemp Seeds by Kroger has 600 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shelled Hemp Seeds by Kroger?
Shelled Hemp Seeds by Kroger has 600 calories per serving (3 tbsp (30 g)).
How much protein is in Shelled Hemp Seeds by Kroger?
A serving of Shelled Hemp Seeds by Kroger contains 33.3 g of protein.
How many carbs are in Shelled Hemp Seeds by Kroger?
A serving of Shelled Hemp Seeds by Kroger has 6.7 g of carbohydrates, including 3.3 g of sugar.