Shelled Raw Peanuts by American Golden Packing nutrition facts
Macro breakdown
17.9 g
12% of calories
17.9 g
12% of calories
50 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
568
for 1 × 1 oz
Protein
17.9 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
18 mg
Nutrition facts
| Calories | 568 |
| Protein | 17.9 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 568 | 17.9 g | 17.9 g | 50 g | 18 mg |
| Per 100 g | 2,029 | 63.9 g | 63.9 g | 178.6 g | 64 mg |
Is Shelled Raw Peanuts by American Golden Packing healthy?
Shelled Raw Peanuts by American Golden Packing has 568 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shelled Raw Peanuts by American Golden Packing?
Shelled Raw Peanuts by American Golden Packing has 568 calories per serving (1 oz (28 g)).
How much protein is in Shelled Raw Peanuts by American Golden Packing?
A serving of Shelled Raw Peanuts by American Golden Packing contains 17.9 g of protein.
How many carbs are in Shelled Raw Peanuts by American Golden Packing?
A serving of Shelled Raw Peanuts by American Golden Packing has 17.9 g of carbohydrates, including 3.6 g of sugar.