Shelled Walnuts by Mariani nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

9% of calories

Carbs

13.3 g

7% of calories

Fat

66.7 g

83% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

16.7 g

Carbs

13.3 g

Fat

66.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	667
Protein	16.7 g
Carbohydrates	13.3 g
Sugar	3.3 g
Fibre	6.7 g
Fat	66.7 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	667	16.7 g	13.3 g	66.7 g	0 mg
Per 100 g	2,223	55.7 g	44.3 g	222.3 g	0 mg

Is Shelled Walnuts by Mariani healthy?

Shelled Walnuts by Mariani has 667 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shelled Walnuts by Mariani?

Shelled Walnuts by Mariani has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Shelled Walnuts by Mariani?

A serving of Shelled Walnuts by Mariani contains 16.7 g of protein.

How many carbs are in Shelled Walnuts by Mariani?

A serving of Shelled Walnuts by Mariani has 13.3 g of carbohydrates, including 3.3 g of sugar.

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