Shelled Walnuts by Nature's Eats nutrition facts
Macro breakdown
15.8 g
9% of calories
14 g
8% of calories
64.9 g
83% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
649
for 1 × 57 g
Protein
15.8 g
Carbs
14 g
Fat
64.9 g
Fibre
7 g
Sugar
1.8 g
Sodium
0 mg
Nutrition facts
| Calories | 649 |
| Protein | 15.8 g |
| Carbohydrates | 14 g |
| Sugar | 1.8 g |
| Fibre | 7 g |
| Fat | 64.9 g |
| Saturated fat | 6.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 649 | 15.8 g | 14 g | 64.9 g | 0 mg |
| Per 100 g | 1,139 | 27.7 g | 24.6 g | 113.9 g | 0 mg |
Is Shelled Walnuts by Nature's Eats healthy?
Shelled Walnuts by Nature's Eats has 649 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Shelled Walnuts by Nature's Eats?
Shelled Walnuts by Nature's Eats has 649 calories per serving (57 g (57 g)).
How much protein is in Shelled Walnuts by Nature's Eats?
A serving of Shelled Walnuts by Nature's Eats contains 15.8 g of protein.
How many carbs are in Shelled Walnuts by Nature's Eats?
A serving of Shelled Walnuts by Nature's Eats has 14 g of carbohydrates, including 1.8 g of sugar.