MunchMate
Grocery

Shells & Cheese Dinner by Lidl nutrition facts

321calories per 4 oz (112 g)

Macro breakdown

Protein

9.8 g

12% of calories

Carbs

46.4 g

56% of calories

Fat

11.6 g

32% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

321

for 1 × 4 oz

Protein

9.8 g

Carbs

46.4 g

Fat

11.6 g

Fibre

0.9 g

Sugar

4.5 g

Sodium

768 mg

Nutrition facts

Calories321
Protein9.8 g
Carbohydrates46.4 g
Sugar4.5 g
Fibre0.9 g
Fat11.6 g
Saturated fat3.1 g
Sodium768 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)3219.8 g46.4 g11.6 g768 mg
Per 100 g2878.8 g41.4 g10.4 g686 mg

Is Shells & Cheese Dinner by Lidl healthy?

Shells & Cheese Dinner by Lidl has 321 calories per serving. Here's the quick read:

  • High in sodium (768 mg per serving).

Track Shells & Cheese Dinner by Lidl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Shells & Cheese Dinner by Lidl?

Shells & Cheese Dinner by Lidl has 321 calories per serving (4 oz (112 g)).

How much protein is in Shells & Cheese Dinner by Lidl?

A serving of Shells & Cheese Dinner by Lidl contains 9.8 g of protein.

How many carbs are in Shells & Cheese Dinner by Lidl?

A serving of Shells & Cheese Dinner by Lidl has 46.4 g of carbohydrates, including 4.5 g of sugar.

Track Shells & Cheese Dinne… in MunchMate