Shepherd's Pie by Ahold nutrition facts
143calories per 140 g (140 g)
Macro breakdown
Protein
8.6 g
23% of calories
Carbs
9.3 g
25% of calories
Fat
8.6 g
52% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
143
for 1 × 140 g
Protein
8.6 g
Carbs
9.3 g
Fat
8.6 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
471 mg
Nutrition facts
| Calories | 143 |
| Protein | 8.6 g |
| Carbohydrates | 9.3 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 8.6 g |
| Saturated fat | 3.2 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 143 | 8.6 g | 9.3 g | 8.6 g | 471 mg |
| Per 100 g | 102 | 6.1 g | 6.6 g | 6.1 g | 336 mg |
Is Shepherd's Pie by Ahold healthy?
Shepherd's Pie by Ahold has 143 calories per serving. Here's the quick read:
- •One serving of Shepherd's Pie by Ahold is 143 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Shepherd's Pie by Ahold?
Shepherd's Pie by Ahold has 143 calories per serving (140 g (140 g)).
How much protein is in Shepherd's Pie by Ahold?
A serving of Shepherd's Pie by Ahold contains 8.6 g of protein.
How many carbs are in Shepherd's Pie by Ahold?
A serving of Shepherd's Pie by Ahold has 9.3 g of carbohydrates, including 0.7 g of sugar.