Shiitake Mushroom Polenta by Ahold nutrition facts
Macro breakdown
5.1 g
11% of calories
19.2 g
41% of calories
10.1 g
48% of calories
Portion calculator
Base serving: 99 g (99 g)
Calories
182
for 1 × 99 g
Protein
5.1 g
Carbs
19.2 g
Fat
10.1 g
Fibre
2 g
Sugar
2 g
Sodium
364 mg
Nutrition facts
| Calories | 182 |
| Protein | 5.1 g |
| Carbohydrates | 19.2 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 10.1 g |
| Saturated fat | 5.1 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 182 | 5.1 g | 19.2 g | 10.1 g | 364 mg |
| Per 100 g | 184 | 5.1 g | 19.4 g | 10.2 g | 368 mg |
Is Shiitake Mushroom Polenta by Ahold healthy?
Shiitake Mushroom Polenta by Ahold has 182 calories per serving. Here's the quick read:
- •One serving of Shiitake Mushroom Polenta by Ahold is 182 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Shiitake Mushroom Polenta by Ahold?
Shiitake Mushroom Polenta by Ahold has 182 calories per serving (99 g (99 g)).
How much protein is in Shiitake Mushroom Polenta by Ahold?
A serving of Shiitake Mushroom Polenta by Ahold contains 5.1 g of protein.
How many carbs are in Shiitake Mushroom Polenta by Ahold?
A serving of Shiitake Mushroom Polenta by Ahold has 19.2 g of carbohydrates, including 2 g of sugar.