Shirakiku, Rice Cake by Shirakiku nutrition facts

309calories per 1 piece (45 g)

Macro breakdown

Protein

2.2 g

3% of calories

Carbs

71.1 g

91% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 1 piece (45 g)

Servings

Calories

309

for 1 × 1 piece

Protein

2.2 g

Carbs

71.1 g

Fat

2.2 g

Fibre

0 g

Sugar

26.7 g

Sodium

78 mg

Nutrition facts

Calories	309
Protein	2.2 g
Carbohydrates	71.1 g
Sugar	26.7 g
Fibre	0 g
Fat	2.2 g
Saturated fat	0 g
Sodium	78 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (45 g)	309	2.2 g	71.1 g	2.2 g	78 mg
Per 100 g	687	4.9 g	158 g	4.9 g	173 mg

Is Shirakiku, Rice Cake by Shirakiku healthy?

Shirakiku, Rice Cake by Shirakiku has 309 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Shirakiku, Rice Cake by Shirakiku?

Shirakiku, Rice Cake by Shirakiku has 309 calories per serving (1 piece (45 g)).

How much protein is in Shirakiku, Rice Cake by Shirakiku?

A serving of Shirakiku, Rice Cake by Shirakiku contains 2.2 g of protein.

How many carbs are in Shirakiku, Rice Cake by Shirakiku?

A serving of Shirakiku, Rice Cake by Shirakiku has 71.1 g of carbohydrates, including 26.7 g of sugar.

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