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Shmura Matzo by Yehuda nutrition facts

222calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

44.4 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

222

for 1 × 45 g

Protein

6.7 g

Carbs

44.4 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

11 mg

Nutrition facts

Calories222
Protein6.7 g
Carbohydrates44.4 g
Sugar0 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2226.7 g44.4 g0 g11 mg
Per 100 g49314.8 g98.7 g0 g24 mg

Is Shmura Matzo by Yehuda healthy?

Shmura Matzo by Yehuda has 222 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shmura Matzo by Yehuda?

Shmura Matzo by Yehuda has 222 calories per serving (45 g (45 g)).

How much protein is in Shmura Matzo by Yehuda?

A serving of Shmura Matzo by Yehuda contains 6.7 g of protein.

How many carbs are in Shmura Matzo by Yehuda?

A serving of Shmura Matzo by Yehuda has 44.4 g of carbohydrates, including 0 g of sugar.

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