Shoprite, Corn Flakes Cereal by Shoprite nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

85.7 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

85.7 g

Fat

0 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories	357
Protein	7.1 g
Carbohydrates	85.7 g
Sugar	7.1 g
Fibre	3.6 g
Fat	0 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	357	7.1 g	85.7 g	0 g	571 mg
Per 100 g	1,275	25.5 g	306.1 g	0 g	2,039 mg

Is Shoprite, Corn Flakes Cereal by Shoprite healthy?

Shoprite, Corn Flakes Cereal by Shoprite has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Shoprite, Corn Flakes Cereal by Shoprite?

Shoprite, Corn Flakes Cereal by Shoprite has 357 calories per serving (28 g (28 g)).

How much protein is in Shoprite, Corn Flakes Cereal by Shoprite?

A serving of Shoprite, Corn Flakes Cereal by Shoprite contains 7.1 g of protein.

How many carbs are in Shoprite, Corn Flakes Cereal by Shoprite?

A serving of Shoprite, Corn Flakes Cereal by Shoprite has 85.7 g of carbohydrates, including 7.1 g of sugar.

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