Shoprite, Fork Split English Muffins, Original by Shoprite nutrition facts
Macro breakdown
7 g
12% of calories
49.1 g
82% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
246
for 1 × 57 g
Protein
7 g
Carbs
49.1 g
Fat
1.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
456 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 49.1 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 7 g | 49.1 g | 1.8 g | 456 mg |
| Per 100 g | 432 | 12.3 g | 86.1 g | 3.1 g | 800 mg |
Is Shoprite, Fork Split English Muffins, Original by Shoprite healthy?
Shoprite, Fork Split English Muffins, Original by Shoprite has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in Shoprite, Fork Split English Muffins, Original by Shoprite?
Shoprite, Fork Split English Muffins, Original by Shoprite has 246 calories per serving (57 g (57 g)).
How much protein is in Shoprite, Fork Split English Muffins, Original by Shoprite?
A serving of Shoprite, Fork Split English Muffins, Original by Shoprite contains 7 g of protein.
How many carbs are in Shoprite, Fork Split English Muffins, Original by Shoprite?
A serving of Shoprite, Fork Split English Muffins, Original by Shoprite has 49.1 g of carbohydrates, including 1.8 g of sugar.