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Shoprite, Honey Wheat Bread by Shoprite nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

53.6 g

78% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

1.8 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

464 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates53.6 g
Sugar7.1 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28610.7 g53.6 g1.8 g464 mg
Per 100 g1,02138.2 g191.4 g6.4 g1,657 mg

Is Shoprite, Honey Wheat Bread by Shoprite healthy?

Shoprite, Honey Wheat Bread by Shoprite has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Shoprite, Honey Wheat Bread by Shoprite?

Shoprite, Honey Wheat Bread by Shoprite has 286 calories per serving (28 g (28 g)).

How much protein is in Shoprite, Honey Wheat Bread by Shoprite?

A serving of Shoprite, Honey Wheat Bread by Shoprite contains 10.7 g of protein.

How many carbs are in Shoprite, Honey Wheat Bread by Shoprite?

A serving of Shoprite, Honey Wheat Bread by Shoprite has 53.6 g of carbohydrates, including 7.1 g of sugar.

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