Shoprite, Large Curd Cottage Cheese by Shoprite nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
381 mg
Nutrition facts
| Calories | 97 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 10.6 g | 4.4 g | 4.4 g | 381 mg |
| Per 100 g | 86 | 9.4 g | 3.9 g | 3.9 g | 337 mg |
Is Shoprite, Large Curd Cottage Cheese by Shoprite healthy?
Shoprite, Large Curd Cottage Cheese by Shoprite has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Shoprite, Large Curd Cottage Cheese by Shoprite?
Shoprite, Large Curd Cottage Cheese by Shoprite has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Shoprite, Large Curd Cottage Cheese by Shoprite?
A serving of Shoprite, Large Curd Cottage Cheese by Shoprite contains 10.6 g of protein.
How many carbs are in Shoprite, Large Curd Cottage Cheese by Shoprite?
A serving of Shoprite, Large Curd Cottage Cheese by Shoprite has 4.4 g of carbohydrates, including 3.5 g of sugar.