Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite nutrition facts
Macro breakdown
3.5 g
29% of calories
8.8 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (170 g)
Calories
53
for 1 × 1 container
Protein
3.5 g
Carbs
8.8 g
Fat
0 g
Fibre
0 g
Sugar
6.5 g
Sodium
53 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.5 g |
| Carbohydrates | 8.8 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 53 | 3.5 g | 8.8 g | 0 g | 53 mg |
| Per 100 g | 31 | 2.1 g | 5.2 g | 0 g | 31 mg |
Is Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite healthy?
Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite?
Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite has 53 calories per serving (1 container (170 g)).
How much protein is in Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite?
A serving of Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite contains 3.5 g of protein.
How many carbs are in Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite?
A serving of Shoprite, Light Fat Free Yogurt, Vanilla by Shoprite has 8.8 g of carbohydrates, including 6.5 g of sugar.