Shoprite, Maria Cookies by Shoprite nutrition facts
Macro breakdown
7.4 g
7% of calories
77.8 g
73% of calories
9.3 g
20% of calories
Portion calculator
Base serving: 5 cookie (27 g)
Calories
444
for 1 × 5 cookie
Protein
7.4 g
Carbs
77.8 g
Fat
9.3 g
Fibre
3.7 g
Sugar
25.9 g
Sodium
333 mg
Nutrition facts
| Calories | 444 |
| Protein | 7.4 g |
| Carbohydrates | 77.8 g |
| Sugar | 25.9 g |
| Fibre | 3.7 g |
| Fat | 9.3 g |
| Saturated fat | 5.6 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (27 g) | 444 | 7.4 g | 77.8 g | 9.3 g | 333 mg |
| Per 100 g | 1,644 | 27.4 g | 288.1 g | 34.3 g | 1,233 mg |
Is Shoprite, Maria Cookies by Shoprite healthy?
Shoprite, Maria Cookies by Shoprite has 444 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Shoprite, Maria Cookies by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Shoprite, Maria Cookies by Shoprite?
Shoprite, Maria Cookies by Shoprite has 444 calories per serving (5 cookie (27 g)).
How much protein is in Shoprite, Maria Cookies by Shoprite?
A serving of Shoprite, Maria Cookies by Shoprite contains 7.4 g of protein.
How many carbs are in Shoprite, Maria Cookies by Shoprite?
A serving of Shoprite, Maria Cookies by Shoprite has 77.8 g of carbohydrates, including 25.9 g of sugar.