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Shoprite, Mixed Nuts, Salted by Shoprite nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57121.4 g17.9 g53.6 g393 mg
Per 100 g2,03976.4 g63.9 g191.4 g1,404 mg

Is Shoprite, Mixed Nuts, Salted by Shoprite healthy?

Shoprite, Mixed Nuts, Salted by Shoprite has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Shoprite, Mixed Nuts, Salted by Shoprite?

Shoprite, Mixed Nuts, Salted by Shoprite has 571 calories per serving (28 g (28 g)).

How much protein is in Shoprite, Mixed Nuts, Salted by Shoprite?

A serving of Shoprite, Mixed Nuts, Salted by Shoprite contains 21.4 g of protein.

How many carbs are in Shoprite, Mixed Nuts, Salted by Shoprite?

A serving of Shoprite, Mixed Nuts, Salted by Shoprite has 17.9 g of carbohydrates, including 3.6 g of sugar.

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