Shoprite, Peanut Butter Spread, Creamy by Shoprite nutrition facts
Macro breakdown
20 g
15% of calories
37.1 g
28% of calories
34.3 g
57% of calories
Portion calculator
Base serving: 2 tbsp (35 g)
Calories
543
for 1 × 2 tbsp
Protein
20 g
Carbs
37.1 g
Fat
34.3 g
Fibre
8.6 g
Sugar
11.4 g
Sodium
657 mg
Nutrition facts
| Calories | 543 |
| Protein | 20 g |
| Carbohydrates | 37.1 g |
| Sugar | 11.4 g |
| Fibre | 8.6 g |
| Fat | 34.3 g |
| Saturated fat | 7.1 g |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (35 g) | 543 | 20 g | 37.1 g | 34.3 g | 657 mg |
| Per 100 g | 1,551 | 57.1 g | 106 g | 98 g | 1,877 mg |
Is Shoprite, Peanut Butter Spread, Creamy by Shoprite healthy?
Shoprite, Peanut Butter Spread, Creamy by Shoprite has 543 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Shoprite, Peanut Butter Spread, Creamy by Shoprite?
Shoprite, Peanut Butter Spread, Creamy by Shoprite has 543 calories per serving (2 tbsp (35 g)).
How much protein is in Shoprite, Peanut Butter Spread, Creamy by Shoprite?
A serving of Shoprite, Peanut Butter Spread, Creamy by Shoprite contains 20 g of protein.
How many carbs are in Shoprite, Peanut Butter Spread, Creamy by Shoprite?
A serving of Shoprite, Peanut Butter Spread, Creamy by Shoprite has 37.1 g of carbohydrates, including 11.4 g of sugar.