Shoprite, Plain Bread Crumbs by Shoprite nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

10 g

18% of calories

Carbs

46.7 g

82% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

10 g

Carbs

46.7 g

Fat

0 g

Fibre

0 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories	233
Protein	10 g
Carbohydrates	46.7 g
Sugar	3.3 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	233	10 g	46.7 g	0 g	500 mg
Per 100 g	777	33.3 g	155.7 g	0 g	1,667 mg

Is Shoprite, Plain Bread Crumbs by Shoprite healthy?

Shoprite, Plain Bread Crumbs by Shoprite has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Shoprite, Plain Bread Crumbs by Shoprite?

Shoprite, Plain Bread Crumbs by Shoprite has 233 calories per serving (30 g (30 g)).

How much protein is in Shoprite, Plain Bread Crumbs by Shoprite?

A serving of Shoprite, Plain Bread Crumbs by Shoprite contains 10 g of protein.

How many carbs are in Shoprite, Plain Bread Crumbs by Shoprite?

A serving of Shoprite, Plain Bread Crumbs by Shoprite has 46.7 g of carbohydrates, including 3.3 g of sugar.

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