Shoprite, Shelled Walnuts by Shoprite nutrition facts

700calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

9% of calories

Carbs

10 g

6% of calories

Fat

66.7 g

85% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

700

for 1 × 30 g

Protein

16.7 g

Carbs

10 g

Fat

66.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	700
Protein	16.7 g
Carbohydrates	10 g
Sugar	0 g
Fibre	10 g
Fat	66.7 g
Saturated fat	5 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	700	16.7 g	10 g	66.7 g	0 mg
Per 100 g	2,333	55.7 g	33.3 g	222.3 g	0 mg

Is Shoprite, Shelled Walnuts by Shoprite healthy?

Shoprite, Shelled Walnuts by Shoprite has 700 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Shoprite, Shelled Walnuts by Shoprite?

Shoprite, Shelled Walnuts by Shoprite has 700 calories per serving (30 g (30 g)).

How much protein is in Shoprite, Shelled Walnuts by Shoprite?

A serving of Shoprite, Shelled Walnuts by Shoprite contains 16.7 g of protein.

How many carbs are in Shoprite, Shelled Walnuts by Shoprite?

A serving of Shoprite, Shelled Walnuts by Shoprite has 10 g of carbohydrates, including 0 g of sugar.

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