Shoprite, Waffles by Shoprite nutrition facts

271calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

41.4 g

59% of calories

Fat

10 g

32% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

271

for 1 × 2 waffle

Protein

5.7 g

Carbs

41.4 g

Fat

10 g

Fibre

2.9 g

Sugar

7.1 g

Sodium

414 mg

Nutrition facts

Calories	271
Protein	5.7 g
Carbohydrates	41.4 g
Sugar	7.1 g
Fibre	2.9 g
Fat	10 g
Saturated fat	1.4 g
Sodium	414 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	271	5.7 g	41.4 g	10 g	414 mg
Per 100 g	387	8.2 g	59.1 g	14.3 g	591 mg

Is Shoprite, Waffles by Shoprite healthy?

Shoprite, Waffles by Shoprite has 271 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (414 mg per serving).

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Frequently asked

How many calories are in Shoprite, Waffles by Shoprite?

Shoprite, Waffles by Shoprite has 271 calories per serving (2 waffle (70 g)).

How much protein is in Shoprite, Waffles by Shoprite?

A serving of Shoprite, Waffles by Shoprite contains 5.7 g of protein.

How many carbs are in Shoprite, Waffles by Shoprite?

A serving of Shoprite, Waffles by Shoprite has 41.4 g of carbohydrates, including 7.1 g of sugar.

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