MunchMate
Grocery

Shortbread Cookies, Shortbread by Lil' Dutch Maid nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

63.3 g

59% of calories

Fat

16.7 g

35% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

63.3 g

Fat

16.7 g

Fibre

0 g

Sugar

23.3 g

Sodium

300 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates63.3 g
Sugar23.3 g
Fibre0 g
Fat16.7 g
Saturated fat6.7 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g63.3 g16.7 g300 mg
Per 100 g1,33322.2 g211 g55.7 g1,000 mg

Is Shortbread Cookies, Shortbread by Lil' Dutch Maid healthy?

Shortbread Cookies, Shortbread by Lil' Dutch Maid has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.
  • High in sodium (300 mg per serving).

Track Shortbread Cookies, Shortbread by Lil' Dutch Maid in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Shortbread Cookies, Shortbread by Lil' Dutch Maid?

Shortbread Cookies, Shortbread by Lil' Dutch Maid has 400 calories per serving (30 g (30 g)).

How much protein is in Shortbread Cookies, Shortbread by Lil' Dutch Maid?

A serving of Shortbread Cookies, Shortbread by Lil' Dutch Maid contains 6.7 g of protein.

How many carbs are in Shortbread Cookies, Shortbread by Lil' Dutch Maid?

A serving of Shortbread Cookies, Shortbread by Lil' Dutch Maid has 63.3 g of carbohydrates, including 23.3 g of sugar.

Track Shortbread Cookies, S… in MunchMate