Shredded 4 Cheese Mexican Blend by Schnucks nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	17.9 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	393	21.4 g	3.6 g	32.1 g	643 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	2,296 mg

Is Shredded 4 Cheese Mexican Blend by Schnucks healthy?

Shredded 4 Cheese Mexican Blend by Schnucks has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

Track Shredded 4 Cheese Mexican Blend by Schnucks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Shredded 4 Cheese Mexican Blend by Schnucks?

Shredded 4 Cheese Mexican Blend by Schnucks has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Shredded 4 Cheese Mexican Blend by Schnucks?

A serving of Shredded 4 Cheese Mexican Blend by Schnucks contains 21.4 g of protein.

How many carbs are in Shredded 4 Cheese Mexican Blend by Schnucks?

A serving of Shredded 4 Cheese Mexican Blend by Schnucks has 3.6 g of carbohydrates, including 0 g of sugar.

Track Shredded 4 Cheese Mex… in MunchMate →