Shredded Cheese by Casaro nutrition facts
400calories per 1 tbsp (5 g)
Macro breakdown
Protein
20 g
23% of calories
Carbs
0 g
0% of calories
Fat
30 g
77% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 20 g | 0 g | 30 g | 900 mg |
| Per 100 g | 8,000 | 400 g | 0 g | 600 g | 18,000 mg |
Is Shredded Cheese by Casaro healthy?
Shredded Cheese by Casaro has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
Track Shredded Cheese by Casaro in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Shredded Cheese by Casaro?
Shredded Cheese by Casaro has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Shredded Cheese by Casaro?
A serving of Shredded Cheese by Casaro contains 20 g of protein.
How many carbs are in Shredded Cheese by Casaro?
A serving of Shredded Cheese by Casaro has 0 g of carbohydrates, including 0 g of sugar.