Shredded Gouda Cheese by Schnucks nutrition facts
Macro breakdown
25 g
27% of calories
3.6 g
4% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
821 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 821 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 2,932 mg |
Is Shredded Gouda Cheese by Schnucks healthy?
Shredded Gouda Cheese by Schnucks has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Shredded Gouda Cheese by Schnucks?
Shredded Gouda Cheese by Schnucks has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Shredded Gouda Cheese by Schnucks?
A serving of Shredded Gouda Cheese by Schnucks contains 25 g of protein.
How many carbs are in Shredded Gouda Cheese by Schnucks?
A serving of Shredded Gouda Cheese by Schnucks has 3.6 g of carbohydrates, including 3.6 g of sugar.