Shredded Iceberg Lettuce by Dole nutrition facts
Macro breakdown
1.2 g
25% of calories
3.5 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
12
for 1 × 85 g
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
12 mg
Nutrition facts
| Calories | 12 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 12 | 1.2 g | 3.5 g | 0 g | 12 mg |
| Per 100 g | 14 | 1.4 g | 4.2 g | 0 g | 14 mg |
Is Shredded Iceberg Lettuce by Dole healthy?
Shredded Iceberg Lettuce by Dole has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
Track Shredded Iceberg Lettuce by Dole in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Shredded Iceberg Lettuce by Dole?
Shredded Iceberg Lettuce by Dole has 12 calories per serving (85 g (85 g)).
How much protein is in Shredded Iceberg Lettuce by Dole?
A serving of Shredded Iceberg Lettuce by Dole contains 1.2 g of protein.
How many carbs are in Shredded Iceberg Lettuce by Dole?
A serving of Shredded Iceberg Lettuce by Dole has 3.5 g of carbohydrates, including 2.4 g of sugar.