Shredded Iceberg Lettuce by H-E-B nutrition facts
Macro breakdown
1.2 g
25% of calories
3.5 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
18
for 1 × 1 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
12 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 12 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 14 mg |
Is Shredded Iceberg Lettuce by H-E-B healthy?
Shredded Iceberg Lettuce by H-E-B has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shredded Iceberg Lettuce by H-E-B?
Shredded Iceberg Lettuce by H-E-B has 18 calories per serving (1 cup (85 g)).
How much protein is in Shredded Iceberg Lettuce by H-E-B?
A serving of Shredded Iceberg Lettuce by H-E-B contains 1.2 g of protein.
How many carbs are in Shredded Iceberg Lettuce by H-E-B?
A serving of Shredded Iceberg Lettuce by H-E-B has 3.5 g of carbohydrates, including 2.4 g of sugar.