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Shredded Mexican Style Cheese Blend by Ahold nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories357
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat16.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)35721.4 g3.6 g28.6 g571 mg
Per 100 g1,27576.4 g12.8 g102.1 g2,039 mg

Is Shredded Mexican Style Cheese Blend by Ahold healthy?

Shredded Mexican Style Cheese Blend by Ahold has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Shredded Mexican Style Cheese Blend by Ahold?

Shredded Mexican Style Cheese Blend by Ahold has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Shredded Mexican Style Cheese Blend by Ahold?

A serving of Shredded Mexican Style Cheese Blend by Ahold contains 21.4 g of protein.

How many carbs are in Shredded Mexican Style Cheese Blend by Ahold?

A serving of Shredded Mexican Style Cheese Blend by Ahold has 3.6 g of carbohydrates, including 0 g of sugar.

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