Shredded Mexican Style Cheese Blend by Ahold nutrition facts
Macro breakdown
21.4 g
24% of calories
3.6 g
4% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 16.1 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 21.4 g | 3.6 g | 28.6 g | 571 mg |
| Per 100 g | 1,275 | 76.4 g | 12.8 g | 102.1 g | 2,039 mg |
Is Shredded Mexican Style Cheese Blend by Ahold healthy?
Shredded Mexican Style Cheese Blend by Ahold has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Shredded Mexican Style Cheese Blend by Ahold?
Shredded Mexican Style Cheese Blend by Ahold has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Shredded Mexican Style Cheese Blend by Ahold?
A serving of Shredded Mexican Style Cheese Blend by Ahold contains 21.4 g of protein.
How many carbs are in Shredded Mexican Style Cheese Blend by Ahold?
A serving of Shredded Mexican Style Cheese Blend by Ahold has 3.6 g of carbohydrates, including 0 g of sugar.