Shredded Parmesan by Kraft nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
32.1 g
32% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
64% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
32.1 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1460 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 32.1 g | 3.6 g | 28.6 g | 1,460 mg |
| Per 100 g | 1,404 | 114.6 g | 12.8 g | 102.1 g | 5,214 mg |
Is Shredded Parmesan by Kraft healthy?
Shredded Parmesan by Kraft has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1460 mg per serving).
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Frequently asked
How many calories are in Shredded Parmesan by Kraft?
Shredded Parmesan by Kraft has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Shredded Parmesan by Kraft?
A serving of Shredded Parmesan by Kraft contains 32.1 g of protein.
How many carbs are in Shredded Parmesan by Kraft?
A serving of Shredded Parmesan by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.