Shredded Parmesan by Raley's nutrition facts
400calories per 1 tbsp (5 g)
Macro breakdown
Protein
40 g
47% of calories
Carbs
0 g
0% of calories
Fat
20 g
53% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 20 g | 1,500 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 400 g | 30,000 mg |
Is Shredded Parmesan by Raley's healthy?
Shredded Parmesan by Raley's has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Shredded Parmesan by Raley's?
Shredded Parmesan by Raley's has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Shredded Parmesan by Raley's?
A serving of Shredded Parmesan by Raley's contains 40 g of protein.
How many carbs are in Shredded Parmesan by Raley's?
A serving of Shredded Parmesan by Raley's has 0 g of carbohydrates, including 0 g of sugar.