Shredded Parmesan Cheese by Arthur's nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tbsp (5 g)
Calories
400
for 1 × 2 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,500 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 30,000 mg |
Is Shredded Parmesan Cheese by Arthur's healthy?
Shredded Parmesan Cheese by Arthur's has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Shredded Parmesan Cheese by Arthur's?
Shredded Parmesan Cheese by Arthur's has 400 calories per serving (2 tbsp (5 g)).
How much protein is in Shredded Parmesan Cheese by Arthur's?
A serving of Shredded Parmesan Cheese by Arthur's contains 40 g of protein.
How many carbs are in Shredded Parmesan Cheese by Arthur's?
A serving of Shredded Parmesan Cheese by Arthur's has 0 g of carbohydrates, including 0 g of sugar.