Shredded Parmesan Cheese by Saputo Cheese Usa Inc. nutrition facts
Macro breakdown
32.1 g
31% of calories
7.1 g
7% of calories
28.6 g
62% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
32.1 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 32.1 g | 7.1 g | 28.6 g | 1,140 mg |
| Per 100 g | 1,404 | 114.6 g | 25.5 g | 102.1 g | 4,071 mg |
Is Shredded Parmesan Cheese by Saputo Cheese Usa Inc. healthy?
Shredded Parmesan Cheese by Saputo Cheese Usa Inc. has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
Track Shredded Parmesan Cheese by Saputo Cheese Usa Inc. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Shredded Parmesan Cheese by Saputo Cheese Usa Inc.?
Shredded Parmesan Cheese by Saputo Cheese Usa Inc. has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Shredded Parmesan Cheese by Saputo Cheese Usa Inc.?
A serving of Shredded Parmesan Cheese by Saputo Cheese Usa Inc. contains 32.1 g of protein.
How many carbs are in Shredded Parmesan Cheese by Saputo Cheese Usa Inc.?
A serving of Shredded Parmesan Cheese by Saputo Cheese Usa Inc. has 7.1 g of carbohydrates, including 0 g of sugar.